With Energy-releasing B Vitamins. 15 g Protein. 26% Daily value per serving. Good source of fiber. No artificial preservatives, flavors or colors. It began very simply. In 1960 in the back of a small health food store in Pasadena, we created a delicious, naturally low-fat granola that people really liked. Soon, it was our most popular item and health food stores across California were asking for it. Our business grew but our mission never changed - make flavorful, wholesome cereals based on basic nutrition using natural grains and no artificial preservatives, flavors or colors. Gear up for the day with a delicious bowl of Hi-Protein Crunch and your body will thank you. A yummy medley of corn flakes, crispy rice and soy flakes. It provides carbohydrates for energy, is a good source of fiber and an excellent source of protein to help keep you running strong. Plus, it is naturally low in fat and sodium and cholesterol-free. And just as you would expect from a company called Back to Nature, there are no artificial preservatives, flavors, or colors in this cereal. Simple ingredients. Simply delicious. Good news for get-up-and go. Start your engines! The body uses carbohydrates as the primary source of fuel. Consuming foods that include both protein and fiber can help you feel full longer and get the most out of your energy intake. Nutritious Back to Nature Hi-Protein Crunch has 15 g of protein, 3 g of fiber, and carbohydrates to help energize you throughout the morning. Help maximize your fuel. The B vitamins thiamin, riboflavin and niacin are energy releasing vitamins and are essential for converting carbohydrates into fuel for the body. Hi-Protein Crunch provides an excellent source of all of these vitamins. Keep it going. Hi-Protein Crunch contains soy protein, a high-quality plant-based protein with essential amino acids that the body needs for building and repairing itself after a day on the go. With 15 g of total protein per serving, Hi-Protein Crunch is an excellent way to start your day.