Per 1/8 Packet: 30 calories; 0 g sat fat (0% DV); 240 mg sodium (10% DV); 0 g total sugars. 2 pouches for 2 meals. Kraft Shake 'N Bake Parmesan Crusted Seasoned Coating Mix adds a crispy crust to your chicken or pork without the mess of frying for a quick home-style meal. This crispy coating is perfectly seasoned with savory flavors for a delicious, irresistible crunch. For simple prep, moisten the chicken or pork, shake it in the coating and bake it until it's fully cooked. Use it with bone-in or boneless chicken or pork to make crispy baked chicken, a crispy chicken sandwich or easy chicken nuggets. Or get creative with Parmesan potato wedges, veal Parmesan or eggplant Parmesan. Each 4.75 ounce box contains two pouches of coating mix, so you can enjoy more than one family dinner over oven baked crispy chicken or pork. This extra-crispy seasoning is all you need to take your home-style chicken and pork from good to incredible.