Jif Peanut Butter Spread, Creamy

200 calories per 2 tbsp. Gluten free. No added sugar. Not a low calorie food. See nutrition information for calorie, fat, saturated fat and sugar content. Non GMO (Certified NSF Non-GMO true north by NSF international). Natural ingredients, minimal oil separation is natural. Look for the flavor seal contains no preservatives no refrigeration required. how2recycle.info. Questions? Comments? 1-800-283-8915. Visit us at jif.com.