Crabby Apple. Grumpy Grape. Scary Cherry. Crabby Apple: Flavored with other natural flavors. Grumpy Grape: Flavored with other natural flavors. Scary Cherry: Flavored with other natural flavors. Per Pouch: 80 calories; 0.5 g sat fat (3%DV); 45 mg sodium (2%DV); 10 g total sugars. Gluten free. Good source of Vitamin C. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Gelatin free. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Betty Crocker: 1-800-231-0308. www.bettycrocker.com. www.BettyCrocker.com. Ask.GeneralMills.com. BTFE.com. how2recycle.info. Box Tops for Education: No more clipping. Scan your receipt. See how at BTFE.com. Carbohydrate Choices: 1.